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Before you jump to Jollof basmati rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to feel better!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to jollof basmati rice recipe. You can cook jollof basmati rice using 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Jollof basmati rice:
- Take of I cup of Basmati rice.
- Prepare of carrots chopped.
- Use of Seasoning.
- You need of cooking spoon of Oil.
- Prepare of big Green pepper (chopped).
- You need of Safron.
- You need of mixed spice.
- Prepare of Ginger and garlic paste.
- Take of Oil.
- Provide of black pepper.
Instructions to make Jollof basmati rice:
- Wash basmati rice with salt and keep in water for 5 mins.
- Rinse and keep aside.
- Fry little oil and pour rice inside..
- Add garlic& ginger paste.fry for 2 min.
- Add Safron.
- Add carrots and mix well.
- Add seasoning,black pepper and continue cooking.
- Add salt and mix to continue frying.add curry.
- Add water or stock and cover till ok /drained.
- Serve rice.
This simple but amazing rice dish is a regular in Rice – long grain rice or golden sella basmati rice. Pepper mix – This is combination of bell peppers. Basmati rice, this recipe is enhanced by the natural rich, nutty flavour of this popular long grain rice. Usually, jollof rice is served with either fish or meat. On "Jollof Rice," Bas teams up with Doctur Dot of EARTHGANG for a laid-back track where they discuss their preference of one-night stands.
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