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Before you jump to Chappatis/Indian Flat Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot better!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to chappatis/indian flat bread recipe. To make chappatis/indian flat bread you only need 7 ingredients and 19 steps. Here is how you do it.

The ingredients needed to make Chappatis/Indian Flat Bread:

1. Take of Must Have Utensils.
2. Provide of griddle / tava.
3. Use of Rolling pin and board.
4. Provide of Ingredients.
5. Take of Kneaded Dough (check my previous recipe for kneading the dough).
6. Use of Oil for brushing.
7. Provide of Wheat / all purpose flour for dusting.

Steps to make Chappatis/Indian Flat Bread:

1. Pinch and form lemon sized balls from the dough. Depending on how many chappatis you are making.
2. Heat the griddle on high flame.
3. Flatten the ball with your palms maintaining the circular shape.
4. Add a drop of oil in the centre of the flattened ball and spread it evenly on it (only one side).
5. Sprinkle little flour on the oiled surface.
6. Bring all the ends together and push it in the middle.
7. Flatten it again, retaining the circular shape.
8. Dust the flat circle in dry flour on both sides.
9. Add little flour to the board, so that the chappati doesn’t stick while rolling.
10. Roll the circle into a round flat disc/chappati (not too thin/transparent) maintain the same thickness all around.
11. Turn the chappati clockwise while rolling and flattening. Flip it both sides. Sprinkle flour if it’s sticking to the board..
12. Place it on the hot griddle.
13. When you see little bumps, flip it over, and brush it with oil. (use less oil as possible for it to be more healthy).
14. Now flip it over to the first side and brush it with oil the same way.
15. Flip again to see if the bumps are light brown in colour.
16. If it puffs up…it’s just PERFECT!!.
17. When the bumps turn brown on both sides, your chappati is ready..
18. Serve hot. Can be stored in aluminium foil for 6 hours. It turns harder after 6 hours..
19. Enjoy 😉👍🏻.

Chapati is a popular Indian flat bread made with wheat flour. Easy chapati recipe that anyone can make at home that yields soft and puffy chapati. I have personally tried her homemade chapati; I was instantly hooked on the soft, fluffy wheat bread. Chapati (alternatively spelled chapatti, chappati, chapathi, or chappathi; pronounced as IAST: capātī, capāṭī, cāpāṭi), also known as roti, safati, shabaati Chapatis are one of the most common forms of wheat bread which are a staple food in the Indian subcontinent. Chapati, sometimes also spelled chapatti or called roti, is an ancient unleavened flatbread that's common in Indian, East African, and Caribbean cuisine.

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