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Before you jump to Raspberry, Blueberry, Oats and Swiss Chard Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the highest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Save even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, of course. It’s related to being practical, usually.

We hope you got insight from reading it, now let’s go back to raspberry, blueberry, oats and swiss chard smoothie recipe. To cook raspberry, blueberry, oats and swiss chard smoothie you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Raspberry, Blueberry, Oats and Swiss Chard Smoothie:

1. Prepare 1/2 Cup of Green Swiss Chard, washed with vein removed.
2. You need 1/2 Cup of Raspberries, washed.
3. Take 1 Cup of Blueberries, washed.
4. Use 1/2 Cup of Oats, raw.
5. Use 1 Cup of Plain Yoghurt.
6. Provide 1/4 Cup of Water.
7. Get 1/2 Cup of Ice.

Instructions to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:

1. Add the oats, Swiss chard, berries and yoghurt to the bender. Blend for about 2 minutes..
2. Add the water and half of the ice. Blend. Add the rest of the ice if you’re not happy with the consistency. Add more water bit by bit to reach your desired consistency..

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