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Before you jump to Pan 'roasted' Brussels sprouts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pan 'roasted' brussels sprouts recipe. You can cook pan 'roasted' brussels sprouts using 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Pan 'roasted' Brussels sprouts:

1. You need of Brussels sprouts.
2. Prepare 1 tbsp of favorite oil, bacon grease, or butter.
3. Take 2 cup of Brussels sprouts, trimmed and cut in half.
4. Get of salt.
5. Provide of ground black pepper.

Steps to make Pan 'roasted' Brussels sprouts:

1. Trim 2 cups Brussels sprouts and cut in half from stem end..
2. Heat oil in skillet over medium to high heat. Add sprouts. Shake or stir fry quickly to brown sprouts. Reduce heat to medium, cover, cook 3-5 minutes until tender. Serve..

Roasted Brussels sprouts really don't need much seasoning, but I've come up with many ways to serve them over the years. Place halved brussels sprouts on a large rimmed sheet pan. Drizzle with olive oil and sprinkle with salt and pepper. Spread out on the pan so as not overcrowd them. Drizzle roasted brussels with balsamic glaze and.

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