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Before you jump to Basmati rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to basmati rice recipe. To cook basmati rice you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Basmati rice:
- Take of basmati rice.
- Provide of onion.
- Get of water.
- Use of salt.
- Take of oil.
Instructions to make Basmati rice:
- Fry onion until golden brown.
- Add washed rice salt with pinch water to steam in a medium heat stove.
- Keep stirring and adding that pinch water until is well done.
- It will look like this and delicious.
Perfect Basmati Rice: To some of us it is simple but for others, making good rice is such an intimidating mystery that an entire industry thrives on selling crappy instant rice products! Puja taught me how to cook basmati rice many years ago but I was never completely happy with it because whenever we would go out to a restaurant the rice seemed so much. Basmati rice is a variation of aromatic rice that originates from India, and commands some of the highest prices for any type of rice around the world. A simple pot of basmati rice can defeat even the most experienced cooks, especially when it comes to getting it right, night after night. The perfect rice is soft and fluffy, with each grain perfectly separate.
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