Easy Recipe: Yummy Sautéed Brussels Sprouts

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Sautéed Brussels Sprouts

Before you jump to Sautéed Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Water is the most effective beverage out there. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to sautéed brussels sprouts recipe. To cook sautéed brussels sprouts you only need 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sautéed Brussels Sprouts:

  1. Get 2 c of Brussels sprouts, quartered.
  2. You need 1 of med. onion, sliced.
  3. Prepare 4 of bacon strips, cooked and chopped.
  4. Provide 2 of garlic cloves, minced.
  5. You need 1 T of oil.
  6. Use to taste of salt and pepper.

Instructions to make Sautéed Brussels Sprouts:

  1. In skillet, heat oil. Add sprouts and saute until starts to brown and soften..
  2. Add onion, garlic and bacon. Continue sautéing until onion softens. Salt and pepper to taste..

Season generously with salt and pepper and serve immediately. First, you prepare the crispy garlic. The crispy garlic bits are fried in cooking oil, and the aromatic garlic-infused cooking oil is then used to saute the brussels sprouts in the skillet. I prefer the cast-iron skillet for this simple saute as the heat from the cast iron makes the outer layers of the brussels sprouts crispy! Run the Brussels sprouts under cold water to clean them well.

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