Easy Recipe: Yummy Chicken Tortilla Soup

Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Chicken Tortilla Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The beauty of salmon is that along with other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 19 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Tortilla Soup:

1. Take 1 of large yellow or white onion chopped.
2. Provide 3 clove of garlic minced.
3. You need 1 of carrot diced.
4. Provide 1 of Poblano pepper diced.
5. Prepare 5 of corn tortillas cut into 1 inch pieces.
6. Use 3/4 cup of frozen corn.
7. Get 1 tbsp of tomato paste.
8. Provide 1 can of diced tomatoes 14.5 oz. can.
9. Use 1/2 cup of chopped fresh cilantro.
10. Take 1 tsp of salt or to taste.
11. Provide 1 tsp of pepper.
12. You need 2 tbsp of olive oil or veg oil.
13. Use 4 cups of chicken stock.
14. Provide of chicken ingredients.
15. Get 6 of chicken tenders.
16. Get 1 tsp of ground cumin.
17. Get 1 tsp of salt.
18. Take 1/2 tsp of pepper.
19. You need 3-4 tablespoons of olive oil or veg oil.

Instructions to make Chicken Tortilla Soup:

1. For the chicken tenders, add all ingredients under chicken ingredients to a zip lock bag and marinade for 20 min minimum..
2. Saute chicken in sautee pan on medium high heat. No need to add oil, there is plenty in the marinade. About 4 min the first side and about 3 min the second until golden brown. Let rest for a couple minutes before slicing and dicing to serve over soup as the topping..
3. For the soup….Sautee in oil the carrots, poblano pepper and onion on medium high heat about 7 to 10 minutes til translucent..
4. When translucent add garlic, stir and cook for 30 seconds..
5. Add tomatoe paste and stir until incorporated into veggies. Add salt, pepper and cumin. Stir..
6. Add cilantro, chicken stock, diced tomatoes, corn and tortillas. Stir and turn to low medium heat. Cook for 20 min..
7. Turn off stove, using a hand blender, blend until desired consistency. I do it half way so there is texture. If you choose a creamier and smoother texture then keep going. You can also use a stand blender mixing in batches..
8. You can choose to top with ingriendents such as sour cream, avocado, chopped cilantro, lime or shredded cheese and of course your chicken! For extra texture garnish with crushed tortilla chips..

Recipe by Valerie Marie. (Two forks work well to pull the chicken apart!). Chicken tortilla soup, with its spicy tomato broth, crunchy tortilla chips, and gooey cheese, has long been one of my favorite dishes to order at Mexican restaurants. I never even thought to make it at. This Chicken Tortilla Soup is the soup of my dreams. It's almost dump and run for the ideal easy weeknight dinner or fabulous for crowds.

If you find this Chicken Tortilla Soup recipe useful please share it to your friends or family, thank you and good luck.