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Before you jump to Pilchards cottage pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Water is the most effective drinks out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to pilchards cottage pie recipe. To cook pilchards cottage pie you need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Pilchards cottage pie:

1. Provide of tomato pilchards.
2. Use of medium sized potatoes.
3. You need of cream.
4. Use of salt.
5. Prepare of pepper.
6. Prepare of mixed vegetables.
7. Use of chopped tomato (canned if you like).
8. Prepare of bread crumbs.

Steps to make Pilchards cottage pie:

1. Preheat oven to 160 degrees Celsius. Peel, cut and boil the potato.
2. In a separate dish, take the mixed vegetables, sprinkle a little salt on it and microwave on high for 5 minutes. The vegetables should be Al dente (half cooked).
3. Put the vegetable in an oven proof dish.
4. Open the tinned fish, separate and chunk into the oven proof dish.
5. Add the tomato to the oven proof dish and mix. Also add in salt and pepper.
6. Mash the potato, add cream and salt.
7. Put the mash over the mixture.
8. Pour over the bread crumbs and add cheese of you like.
9. Put in the oven on 160 degrees Celsius for 30 minutes then on 190 for another 10 minutes.
10. Remove from oven and let it set before serving.
11. Once ready to set, cut and serve!.

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