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Before you jump to Pick-Me-Up No Bake Chocolate Cheesecake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pick-me-up no bake chocolate cheesecake recipe. To make pick-me-up no bake chocolate cheesecake you only need 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Pick-Me-Up No Bake Chocolate Cheesecake:

1. Take of Crust.
2. You need of crushed graham crackers.
3. Get of melted butter.
4. Get of salt.
5. Get of cold water.
6. Take of Crunchy chocolate layer.
7. Use of chocolate chips.
8. Prepare of Frosting layer.
9. Take of cream cheese.
10. Use of all purpose cream or heavy cream.
11. Prepare of fresh lemon juice.
12. Get of chocolate chips.

Instructions to make Pick-Me-Up No Bake Chocolate Cheesecake:

1. Combine graham crackers and butter in a bowl. Add cold water..
2. Mold the graham mixture into the base of a wide container to serve as your cake's crust..
3. Place the whole bit into the freezer for 10-15 minutes..
4. While waiting, melt the chocolate chips. I do this by boiling some water in a deep saucepan and placing another saucepan on top of it. The 2nd saucepan is where I put the chocolate to melt..
5. Once melted, take out the frozen graham. Quickly and carefully, spread a layer of melted chocolate on top of the crust. Do this quickly before the chocolate solidifies again. You don't need to put all the chocolate on the crust. Leave about 1/4 for the frosting..
6. Put the whole bit back into the freezer again and let sit for about 10 minutes..
7. While waiting, combine the lemon juice, cream cheese and all purpose cream with the leftover melted chocolate. Mix well..
8. Take out the crust from the freezer and place frosting over the chocolate layer..
9. Place the cake back into the freezer and let sit for 10 minutes. Or if you want, you can just place it in the fridge if you prefer a melted frosting..
10. Garnish with some leftover chocolate chips if desired. Serve on plates or–do what I do–eat directly from the container! 🙂 Enjoy!.

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