Easy Recipe: Delicious Meat in Black Gravy (RAWON)

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Before you jump to Meat in Black Gravy (RAWON) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to meat in black gravy (rawon) recipe. You can have meat in black gravy (rawon) using 40 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Meat in Black Gravy (RAWON):

1. You need 600 gr of beef (brisket), diced.
2. You need 3 tbsp of tamarind water.
3. You need 2 tbsp of brown sugar.
4. You need 2 tbsp of granulated sugar.
5. You need 2 tsp of salt.
6. Get 3/4 tbsp of bouillon powder (beef flavor).
7. Prepare 1 1/2 l of water.
8. Provide of Oil for frying.
9. Provide of GROUND SPICES:.
10. Take 7 of shallots.
11. Prepare 4 cloves of garlic.
12. Use 5 of Kluwek, break open the shell and remove it.
13. Prepare 6 pcs of candlenut, toasted.
14. Use 3 of red chilies.
15. Prepare 4 segment of ginger.
16. Get 2 segment of turmeric.
17. Prepare 1 segment of kencur.
18. You need 1 1/2 tsp of coriander, toasted.
19. Take 3/4 tsp of pepper.
20. Take 1/2 tsp of cumin, roasted.
21. Provide of ADDITIONAL SEASONING:.
22. You need 1 thumb of galangal, crushed.
23. Take 4 of bay leaves.
24. Prepare 3 of lime leaves.
25. Provide 2 stalks of lemongrass.
26. Get 2 stalks of scallions, cut into 1 cm.
27. Use of SAMBAL (puree):.
28. Provide 5 of red peppers, boiled.
29. Take 10 of cayenne peppers, boiled.
30. Provide 1/2 tbsp of shrimp paste.
31. Use of SUPPLEMENTARY:.
32. Get 3 of salted eggs, cut into 2.
33. You need 2 of limes, cut to taste.
34. Provide 1 stalk of spring onion, thinly sliced.
35. Use 50 gr of short sprouts.
36. Use 2 tbsp of shallot, fried.
37. You need to taste of White rice.
38. Use to taste of Jerk meat.
39. You need to taste of Prawn crackers.
40. Take to taste of Sambal.

Steps to make Meat in Black Gravy (RAWON):

1. Stir-fry spices until fragrant – on low fire. Add ginger, bay leaves, lemon grass and lime leaves..
2. Add the beef, tamarind, sugar, bouillon powder and brown sugar. Cook until the meat changes color, cover the pan during cooking so the meat quickly cooks and the flavors mingle (be careful not to char)..
3. Add water and scallions, and cook until boiling. Add salt and adjust the taste..
4. Rawon should be served while warm along with its complemenst..
5. NOTE : Kepayang, kluwek, keluwek, keluak, or kluak (Pangium edule Reinw. ex Blume) including achariaceae parts – first entered in flacourtiaceae, is a tree-shaped plant that grows wild or semi-wild. Keluwek seeds used as seasoning in the kitchen for Indonesian cuisine that has black color : rawon, brongkos, as well as konro soups..

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