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Before you jump to Red Wine Beef Stew recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the vegetables that can provide the potassium you will need is broccoli. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those who want to start living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to red wine beef stew recipe. You can have red wine beef stew using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Red Wine Beef Stew:

1. Use 3 lbs of Beef Chuck cubed.
2. You need 3 of shallots or yellow onion chopped.
3. Use 4 cloves of garlic chopped.
4. You need 2 stalks of celery diced.
5. Take 4 of large russet potatoes peeled,rinsed and cubed.
6. Prepare 1,5 cups of Pinot Noir, or Italian Chianti.
7. Prepare 2 cups of Beef broth or, chicken stock or water.
8. You need 2 of large carrots sliced.
9. You need 1 tablespoon of dried thyme.
10. Use 1 of Tblsp spoon salt.
11. Prepare 2 of tblsp ground black pepper.
12. Prepare 3 of tblspoon olive oil.
13. Provide 1 of Tblsp tomato paste.

Steps to make Red Wine Beef Stew:

1. Heat up a skillet add Olive oil in the mean time take beef and dust with flour just coated add to heated skillet brown meat on all sides then take out of pan and set a side on a plate.
2. Add shallots, salt and pepper, tomato paste saute for a minute add garlic and red wine, broth bring to simmer..
3. Put potatoes carrots, thyme, celery and beef in a slow cooker add broth mixture cover and cook on high for 4 to 5 hours place in a bowl add parsley enjoy🤗.

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