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Before you jump to Nasi Goreng recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to nasi goreng recipe. To cook nasi goreng you only need 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Nasi Goreng:
- Take of For the spice paste :.
- Prepare 2 of garlic cloves, peeled.
- Get 2 of shallots, peeled.
- Get 3 of bird eye chilies.
- Prepare 1 tsp of salt.
- Provide 1/2 tsp of shrimp paste (optional).
- Use of For the stir fry :.
- Prepare of Cooked long grain rice (this must be cold).
- Use 2 tbsp of vegetable oil plus extra for frying the eggs.
- Take 2 of chicken breasts, cut into a dice.
- Prepare 4 of beaten eggs.
- Use 1 tsp of chicken powder.
- Prepare 3 tbsp of sweet soy sauce.
- You need of For the garnish :.
- Provide 1/2 of cucumber, slices.
- Use 1 half of Cherry tomatoes, cut in a half.
- Prepare 1 of spring onion, roughly chopped.
- Take 1-2 of fried eggs.
- Take Handful of crispy shallots.
- Prepare Handful of prawn crackers.
Instructions to make Nasi Goreng:
- Cook the long grain rice. Let it cool and and put aside..
- For the spice paste, blend all of the spice ingredients together using mortar and pestle or chopper or food processor. Set aside..
- For the stir fry, heat the oil in a wok over a high heat until shimmering hot then add the beaten eggs, make it like a scramble eggs and set aside. Using the remaining oil in the wok, add the chicken and fry for a minute or so, then add the spice paste and the scramble eggs and stir well, cooking for 4-5 minutes..
- Add the cooked rice and stir until its all been incorporated. Season with sweet soy sauce and chicken stock powder, to taste..
- Heat a little of oil in frying pan over a medium heat and fry the egg and cooked to your liking..
- To serve, put the rice in a plate, place the cucumber, tomatoes and crackers on the side of the rice, then place the egg on top, sprinkle with chopped spring onion and crispy shallots..
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