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Before you jump to Layered Raspberry Trifle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to layered raspberry trifle recipe. To make layered raspberry trifle you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Layered Raspberry Trifle:

1. Prepare of Angel food cake mix.
2. Provide of coarsely crushed Wheaties or Total cereal (about 1 1/2 uncrushed).
3. Take of ground cinnamon.
4. Use of (.3 oz) sugar free raspberry flavored gelatin.
5. Get of boiling water.
6. You need of frozen sweetened raspberries, thawed.
7. You need of Raspberry yogurt.

Steps to make Layered Raspberry Trifle:

1. Mix cake according to package directions, except stir crushed cereal & cinnamon. Bake & cool according to package directions. Cut cake in half. Freeze half for future use. Tear other half into 3/4 inch pieces..
2. Pour boiling water on gelatin in bowl. Stir until gelatin is dissolved. Add raspberries. Break raspberries apart with fork. (If desired, reserve several raspberries for garnish). Refrigerate gelatin mixture until thick but not set, about 20 minutes..
3. Layer half of each of the cake pieces, gelatin mixture, & yogurt in 1 1/2 qt serving bowl; repeat. Garnish with reserved raspberries, if desired..
4. Refrigerate until firm, at least 2 hours..

This Chocolate & Raspberry Trifle is not for the faint of heart. It's a statement to how much you love chocolate. These Raspberry Amaretto Cheesecake Trifles have layers of no bake amaretto cheesecake, whipped cream, fresh raspberries and crushed cookies. Don't be fooled by their smaller size and. Simply layer the ingredients above and you have made a trifle!

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