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Before you jump to Layered Raspberry Trifle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to layered raspberry trifle recipe. You can have layered raspberry trifle using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Layered Raspberry Trifle:

1. Get 1 box of Angel food cake mix.
2. You need 3/4 cup of coarsely crushed Wheaties or Total cereal (about 1 1/2 uncrushed).
3. Take 1/2 tsp of ground cinnamon.
4. Get 1 box of (.3 oz) sugar free raspberry flavored gelatin.
5. Provide 1 cup of boiling water.
6. Provide 12 oz of frozen sweetened raspberries, thawed.
7. Use 12 oz of Raspberry yogurt.

Instructions to make Layered Raspberry Trifle:

1. Mix cake according to package directions, except stir crushed cereal & cinnamon. Bake & cool according to package directions. Cut cake in half. Freeze half for future use. Tear other half into 3/4 inch pieces..
2. Pour boiling water on gelatin in bowl. Stir until gelatin is dissolved. Add raspberries. Break raspberries apart with fork. (If desired, reserve several raspberries for garnish). Refrigerate gelatin mixture until thick but not set, about 20 minutes..
3. Layer half of each of the cake pieces, gelatin mixture, & yogurt in 1 1/2 qt serving bowl; repeat. Garnish with reserved raspberries, if desired..
4. Refrigerate until firm, at least 2 hours..

This Chocolate & Raspberry Trifle is not for the faint of heart. It's a statement to how much you love chocolate. These Raspberry Amaretto Cheesecake Trifles have layers of no bake amaretto cheesecake, whipped cream, fresh raspberries and crushed cookies. Don't be fooled by their smaller size and. Simply layer the ingredients above and you have made a trifle!

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