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Before you jump to Angelic Fruit Trifle recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to angelic fruit trifle recipe. You can cook angelic fruit trifle using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Angelic Fruit Trifle:

1. Get of Angel Food Cake.
2. Get of Handfulls of Fresh Blueberries.
3. Provide of Container of Fresh Strawberries.
4. Take of Container of Cool Whip.
5. You need of Cook & Serve Vanilla Pudding.
6. Take of Honey.

Steps to make Angelic Fruit Trifle:

1. Cook pudding as directed and let cool completely..
2. Break up angel food cake into bite size pieces and set aside..
3. Slice strawberries length wise. Keep larger slices for the top layer..
4. Rinse off fruit and get ready to begin layering..
5. Start with a layer of cake, then fruit, then pudding and finally a thin layer of cool whip. (The cake will absorb pudding so make sure you put the fruit on after the cake).
6. Repeat until ingredients are almost used up an finish with a thick layer of cool whip and pretty berry slices..
7. Sprinkle blueberries on top and finish with a drizzle of honey for that pretty glazed look..

Layer vanilla wafers, fresh fruit and pudding in this simple yet delicious Fruit Trifle. Over the years, trifles [in America] have been adapted to fit into a family's tastes. Some use pudding, some don't include sherry or Madeira wine, but instead non-alcoholic juices. This Easy Fruit Trifle recipe Shar has so kindly shared with us is a real family favorite. Very easy & quick to make recipe, uses fresh, canned or frozen fruits of your choice.

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