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Before you jump to Dreamsicle Trifle recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

Green tea is really great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. And now you know it can help improve your mood as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to dreamsicle trifle recipe. To make dreamsicle trifle you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Dreamsicle Trifle:

1. Get of mandarin oranges.
2. Provide of heavy whipping cream.
3. Get of orange sherbet.
4. Provide of cool whip.
5. Take of angel food cake.
6. Get of orange gelatin mix.

Instructions to make Dreamsicle Trifle:

1. Cube angel food cake into medium size chunks. Set aside..
2. Pour 1 cup of juice (only the juice) from a can of Mandarin oranges into a deep bowl. Place in microwave for 2 mind or until juice is at a boil..
3. Add gelatin packet to hot juice & whisk until it absorbs. Then add pint of sherbet, stir until sherbet is melted. Once melted, add heavy whipping cream & whisk until combined thoroughly. Set aside..
4. In a large serving bowl or trifle bowl line the bottom with 1/3 of your angel food cake chunks. Then pour 1/3 of the orange mix & spread evenly. Ontop of that spread 1/3 of your container of cool whip. Top cool whip with mandarin oranges & repeat the previous steps until all ingredients are used up & you've ended with mandarin oranges. Serve & enjoy!🍊🌞.

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