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Before you jump to Keto Chocolate Cheesecake Mousse recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to keto chocolate cheesecake mousse recipe. To cook keto chocolate cheesecake mousse you only need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Keto Chocolate Cheesecake Mousse:
- Prepare 3 oz of / 85g Cream Cheese.
- Use 1/2 Cup of Double Cream.
- Provide 1-2 Tablespoons of Cacao (depending on taste preference).
- Use 2 Tablespoons of Erythritol.
Steps to make Keto Chocolate Cheesecake Mousse:
- Blend all ingredients together..
- Scoop into two serving glasses and top with berries..
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