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Before you jump to Berry Trifle recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They fill you up better and that can help improve your moods too. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to berry trifle recipe. You can have berry trifle using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Berry Trifle:

1. Use of vanilla pudding.
2. Take of strawberries.
3. Use of blueberries.
4. Get of cool whip.
5. Prepare of cake ( I prefer angel food).

Steps to make Berry Trifle:

1. First prepare the pudding and set aside in fridge to set..
2. Then clean berries and slice the strawberries into quarters..
3. Once pudding has set you can start to make your layers..
4. Start with a layer of cake, then pudding, strawberries, whip cream, and then repeat another layer with the blueberries..

This classic berry trifle recipe takes its patriotic theme from the red, white, and blue, created by the Already in love with this dessert? An Angel Berry Trifle that's perfect for Easter brunch made with fresh berries, angel food cake and an out of this world vanilla pudding and cream cheese custard. To serve, spoon the trifle into serving bowls and eat immediately. Thickening the custard with a little cornflour will prevent the cream topping from sinking. These Mini Berry Trifles are made with layers of Greek yogurt pound cake, fresh berries and white chocolate pudding.

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