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Before you jump to Avocado Hummus recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

You will find that different kinds of berries can be extremely good for your health. The first thing you will find out about berries is just about any kind of berry has a lot of vitamin C. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most men and women already realize that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.

If you determine that your health is important to you, you ought to take these tips to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to avocado hummus recipe. You can cook avocado hummus using 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Avocado Hummus:

1. Get of can of chick peas drained.
2. Use of avocados peeled and pitted.
3. Prepare of olive oil, extra virgin plus 1 tbsp for topping.
4. Provide of sesame oil.
5. Prepare of fresh lime juice.
6. Take of -3 tbsp fresh cilantro.
7. Prepare of chopped garlic.
8. Use of ground cumin.
9. Take of salt and pepper to taste.
10. Use of red pepper flakes for topping.
11. Take of pita bread, pita chips, tortillas, pretzels or assorted veggies for dipping.

Steps to make Avocado Hummus:

1. Place all ingredients except olive oil and red pepper flakes for topping in a food processor and cream all ingredients until really smooth..
2. Drizzle reserved 1 tbsp olive and sprinkle with red pepper flakes..

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