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Before you jump to Chinese Special Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to only drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chinese special fried rice recipe. You can cook chinese special fried rice using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chinese Special Fried Rice:
- Prepare 2 cups of cooked rice.
- You need 2 of large egg.
- Prepare 1 cup of mixed vegetables.
- Get 2 of green onions.
- Provide 2 tablespoon of soy sauce.
- Take 1 tablespoon of sesame oil.
- Use 1/2 teaspoon of ginger powder.
- Use 4 teaspoon of veg oil.
- Provide 3 of scotch bonnets (ata rodo).
- Provide 2 of garlic cloves.
- Provide 1 of small onion.
- Prepare 1 cup of shrimp.
Steps to make Chinese Special Fried Rice:
- Wash shrimp, season with salt and black pepper and set aside. In a small bowl, add soy sauce, sesame oil, ginger powder, stir and set aside..
- Dice garlic and slice onions. Set aside. Chop scotch bonnets (with or without seed), set aside. In a bowl, whisk egg and set aside. Fry the whisked egg in a small saucepan, whisking continuously to make sure it remains scrambles and set aside.
- Leaving about 2 tablespoons of fat in the frying pan, add the shrimp and fry for 5 minutes, turning frequently to ensure all sides are well cooked..
- Remove shrimp from frying pan and set aside In a large frying pan, heat 2 tablespoons of veg oil, once heated add garlic and onions and fry together until transparent. Then add peppers and vegetables stir together and fry for about 5 minutes..
- Then add shrimp, rice, fried egg and stir to make sure all ingredients in the frying pan are well incorporated. Fry all ingredients together on low heat for 3 minutes then add the soy mixture.
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