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Before you jump to Canadian steak sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you are aware that green tea can help raise your mood too!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to canadian steak sandwich recipe. You can have canadian steak sandwich using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Canadian steak sandwich:

1. Get of steak.
2. You need of green bell peppers.
3. Prepare of yams.
4. Get of of aged Canadian cheddar in each sandwich.
5. Get of of mayonnaise per sandwich.
6. Take of buns.
7. Use of Horseradish per sandwich.
8. Get of scrambled egg in each bun if it was going to be for breakfast.

Steps to make Canadian steak sandwich:

1. BBQ steak at medium heat about 5 minutes a side for medium rare then sliced thin and divide between 4 sandwiches.
2. Cook peppers and yams in boiling water for 7 minutes then pan fry on medium heat for 4 minutes.
3. Coat buns with Miracle Whip and horseradish.
4. Add vegetables and thinly sliced steak.
5. Scramble 4 eggs 1 per sandwich great for a breakfast sandwich.
6. Add 5 slices of cheese to each bun.
7. Place buns on cookie sheet and bake on 350 for 4 minutes in the oven or until cheese is melted extra minutes for crunchy bread.

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