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Before you jump to Easy Beef Stroganoff in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to easy beef stroganoff in the slow cooker recipe. You can have easy beef stroganoff in the slow cooker using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Easy Beef Stroganoff in the Slow Cooker:

1. Use of (approx) stew beef (cut into 1” pieces).
2. Take of white onion chopped.
3. Prepare of garlic minced.
4. You need of white mushrooms chopped or sliced.
5. Get of beef broth.
6. Prepare of paprika.
7. Prepare of sour cream.
8. Get of Dijon mustard.
9. Use of flour.
10. You need of (about 1/2 package) wide egg noodles.
11. Use of Chopped fresh parsley for garnish.
12. Use of Kosher salt.

Steps to make Easy Beef Stroganoff in the Slow Cooker:

1. Place stew beef, onion, garlic and mushrooms in slow cooker. Add beef broth and paprika and mix thoroughly. Set slow cooker on low for 6 hours..
2. After 6 hours, stir in sour cream and Dijon mustard. In a small mixing bowl, make a flour slurry using equal amounts of flour and water and mix in. Continue to cook on low for 20 mins..
3. Cook noodles to package instructions. Top noodles with beef mixture and top with chopped parsley if desired. Taste for additional salt. ENJOY!.

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