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Before you jump to Strawberry Angel Food Delight recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.
See, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
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The ingredients needed to prepare Strawberry Angel Food Delight:
- Provide of angel food cake.
- Prepare of sliced strawberries.
- Prepare of (18 oz) jar strawberry glaze.
- Take of (8 oz) containter whip cream.
- Take of bars softened cream cheese.
- Prepare of sugar.
- You need of vanilla extract.
Instructions to make Strawberry Angel Food Delight:
- Beat cream cheese, sugar, and vanilla together. Fold in whipped topping. Break up half of the angel food cake in the bottom of a dish and spread with half of cream cheese mixture. Layer with strawberries and glaze. Repeat..
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