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Before you jump to strawberry shortcake bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have on hand is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to strawberry shortcake bars recipe. To cook strawberry shortcake bars you need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook strawberry shortcake bars:

1. Use of unsalted butter.
2. Get of vanilla extract.
3. You need of all purpose flour.
4. Take of sugar.
5. Use of salt.
6. Provide of strawberry jam.

Steps to make strawberry shortcake bars:

1. allow butter to come to room temperature.
2. cream butter with sugar, vanilla, salt until light and fluffy. about 3 minutes.
3. add flour and beat on low until all ingredients combine and form a soft dough.
4. use saran wrap to form dough into a ball or roll and chill for at least one hour. make sure the dough is wrapped airtight.
5. preheat oven to 350°f.
6. shape cookies into bars or desired form with a small well for the jam. fill with jam and place on a non greased cookie sheet and bake for 23 minutes turning the cookies halfway thru baking time for even baking.
7. enjoy!!.

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