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Before you jump to Angel Food Jell-O Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to angel food jell-o salad recipe. You can cook angel food jell-o salad using 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Angel Food Jell-O Salad:
- Take of Angel food cake of your choice.
- Get of Jell-O.
- Use of large tub Cool Whip.
Instructions to make Angel Food Jell-O Salad:
- Cut cake into 1 inch cubes and place in bowl/container..
- Heat water and stir in Jell-O mix as directed..
- Pour Jell-O evenly over the cake..
- Place in refrigerator until Jell-O is set..
- Stir together Cool whip and cake/Jell-O until mixed evenly..
- Enjoy..
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Mix Jello according to directions on the box. Turn Angel Food cake upside down poke holes with fork and press down in the jello mixture. Check after thirty minutes to make sure the cake is submerged in the jello. Jell-O isn't exactly the most healthy food, so why is THK running a Jell-O Salad recipe?? For this patriotic version of our Jello-Salad recipe, I made thicker stripes by using an entire box of Jell-O for each layer, rather than getting both a clear and a.
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