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Before you jump to Applesauce Angel food nut cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don’t toss out the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to applesauce angel food nut cake recipe. To cook applesauce angel food nut cake you only need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Applesauce Angel food nut cake:
- Take of Angel food cake.
- Take of water.
- Provide of unsweetened applesauce.
- Use of finely chopped pecans toasted.
- Use of apple pie spice (I used cinnamon instead).
- Provide of reduced fat whipped topping and or apple slices.
Instructions to make Applesauce Angel food nut cake:
- In large bowl , combine cake mix and water. Beat on low speed for 30 seconds. Beaton med for 1 minute . Fold in applesauce , pecans and pie spice. Gently spoon into an ungreased 10 inch tube pan . Cut through batter with a knife to remove air pockets. Bake on lowest oven rack at 350 for 35-45 or until golden brown. Immediately invert pan ; cool completely, about 1 hour run around center and sides of pan remove cake to serving plate.granish with apples/whipped topping..
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