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Before you jump to Beef Rendang (Malaysian-Italian style) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to put together a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

By following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to beef rendang (malaysian-italian style) recipe. You can cook beef rendang (malaysian-italian style) using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef Rendang (Malaysian-Italian style):

1. Use 400 gm of beef (any flank parts).
2. Provide of Ingredients A- to blend.
3. Get 2 of large scallions.
4. Provide 3 cloves of garlic.
5. Get 1 tbsp of cumin.
6. Take 1 tbsp of coriander.
7. Take 1 inch of ginger.
8. You need 1 inch of galangal.
9. Use 2 sticks of fresh lemongrass (cut into slices).
10. Provide 2 inches of fresh turmeric.
11. Provide of Some water.
12. Prepare of Ingredients B-.
13. Provide 3 tbsp of Sambal Oelek.
14. Provide 1 cup of coconut milk cream.
15. Take to taste of Sugar and salt.
16. Use of Ingredients C-.
17. Provide 1 cup of grated coconut.
18. Prepare to taste of Concentrated tamarind.
19. Use of To garnish: Leaves of fresh kaffir lime or lime.

Steps to make Beef Rendang (Malaysian-Italian style):

1. Blend ingredients A with some water and sautee in a non stick frying pan until you can smell the flavor..
2. Add beef and cook until the beef is no longer red..
3. Add ingredients B and cook until beef is soft. Keep adding water if it's dry..
4. While waiting for beef to cook, start removing the blended ingredients A and cooked Sambal Oelek (we only want the right amount of spiciness) from the sauce using a sifter (I found this inside IKEA). Only remove the amount needed, depending on your taste..
5. Add ingredients C and keep stirring until the sauce thickens as you like..
6. Garnish with sliced kaffir lime leaves or lime leaves. I mixed the leaves all over and leave it to cool before serving. It can be heated up again either using microwave or on a pan (make sure to add water in case it's too dry)..
7. Enjoy!.

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