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Before you jump to Thai Pineapple Fried Rice (Kao Pad Sapparod) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your cabinets with healthy foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to thai pineapple fried rice (kao pad sapparod) recipe. To make thai pineapple fried rice (kao pad sapparod) you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Thai Pineapple Fried Rice (Kao Pad Sapparod):

1. Get of Cooked Rice.
2. Get of Chicken (skinless, boneless, slice very thinly).
3. Prepare of Shrimps.
4. Provide of Pineapples (fresh, unsweetened, diced neatly).
5. Prepare of Frozen Veggies.
6. Prepare of (4 Tbsp)Yellow Onion (diced neatly).
7. Use of Garlic (chopped finely).
8. Prepare of Eggs (whisked).
9. Take of Fermented Shrimp Paste.
10. Take of Fish Sauce.
11. Take of Curry Powder.
12. Prepare of Salt.
13. You need of Cooking Oil.
14. Use of Salt.

Instructions to make Thai Pineapple Fried Rice (Kao Pad Sapparod):

1. VEGGIES; Heat 1 Tbsp of oil in a wok until hot. Add 1 Tbsp of Onions and fry until fragrant, then add the frozen veggies and cook it until tender (2-3 mins). Remove and set aside..
2. EGGS; If needed, add in 1 Tbsp of oil. Add in the eggs and cook it scrambled. Remove and set aside..
3. PINEAPPLES; Heat 1 Tbsp of oil until hot. Add in 1 Tbsp of onions and fry until fragrant. Next add in the pineapples and caramelise it (cook it until you see the browning). Remove and set aside..
4. CURRY POWDER; Heat 3 Tbsp of oil until hot. Add the remaining onions, garlic and fry them until fragrant. Then add the curry powder, shrimp paste, salt and mix well. Next, add in the chicken and cook it until it browns a bit..
5. SHRIMP; Next add the shrimp. Cook it until the shrimp turns pink (1-2 mins)..
6. RICE; Add the rice and continue to toss and mix well. Add the Fish Sauce and continue to toss and mix well. Once it is evenly mixed, turn off the heat..
7. SERVE; Add in the rest of the cooked items, if necessary season with salt, mix it well and serve..

I used a can of pineapples instead of a fresh one since that You will have more than enough seasoned coconut milk, any leftovers can be frozen for future use. Continue stif frying until the rice. Watch how to make Thai pineapple fried rice in this short recipe video! Garnish with green onion and cilantro before serving. Pineapple is now a mainstay for my fried rice dishes.

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