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Before you jump to Tianjin Rice (Japanese style Chinese Omurice) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tianjin rice (japanese style chinese omurice) recipe. You can cook tianjin rice (japanese style chinese omurice) using 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Tianjin Rice (Japanese style Chinese Omurice):

1. Get 2 pieces of Eggs.
2. Provide 4 sticks of Crab Sticks.
3. Take 2 tbsp of Water.
4. Get 1 pinch of Salt.
5. Provide 1 bowl of Cooked Rice.
6. Provide As needed of Spring onion.
7. Provide As needed of White pepper.
8. Prepare of <Sauce >.
9. You need 200 ml of Water.
10. Get 1 tsp of Chinese Soup Stock.
11. Take 1 tsp of Sugar.
12. Prepare 1 tsp of Oyster Sauce.
13. You need 2 tsp of Soy Sauce.
14. Provide 1 tbsp of Potato Starch.
15. Get 1 pinch of Salt.

Steps to make Tianjin Rice (Japanese style Chinese Omurice):

1. Mix all Sauce ingredients in a bowl..
2. Chop the Spring Onion..
3. Tear apart the Crab sticks and put it in a bowl..
4. Add Eggs, water and 1 pinch salt in the Ball with crab sticks. Mix it well..
5. Heat 2 tbsp Salad Oil in a pan, pour in the beaten eggs. Cook until the eggs are 60 – 70% done..
6. Place the cooked egg onto the Rice..
7. Re-heat the frying pan and add the Sauce ingredients. Bring to boil while stirring to thicken. (Your favorite solidity).
8. Put the Sauce onto the Rice with Egg. Sprinkle little pieces of spring onion and White pepper on top..
9. Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice.

This dish is most commonly made with chicken, which is stir-fried with rice and ketchup. Omurice is a popular contemporary Japanese fusion creation blending Western omelette and Japanese fried rice. It's usually enjoyed at home but also can be found at many Western food diners in Japan. When there is leftover rice, it's a perfect single plate meal to prepare the next day. Omurice, or omelette rice, is a Japanese rice-and-egg dish that fuses local cuisine with the Westerner's love for ketchup.

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