How to Prepare Yummy My Quick Smoked Sausage and Chicken Pasta. 😀

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My Quick Smoked Sausage and Chicken Pasta. 😀

Before you jump to My Quick Smoked Sausage and Chicken Pasta. 😀 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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If you would like to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to my quick smoked sausage and chicken pasta. 😀 recipe. To cook my quick smoked sausage and chicken pasta. 😀 you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make My Quick Smoked Sausage and Chicken Pasta. 😀:

  1. Take of smoked italian sausage cut into slices.
  2. Take of olive oil.
  3. Use of cooked chicken.
  4. Use of onion chopped.
  5. Get of Garlic cloves crushed.
  6. Take of Avacado chopped.
  7. Take of cherry Tomatoes.
  8. Provide of large Can of chopped Tomatoes.
  9. Provide of Sea salt.
  10. Use of Black Pepper.
  11. Take of italian Herbs.
  12. Use of Spinach.
  13. You need of Pasta boiled.
  14. You need of Balsamic vinegar.

Instructions to make My Quick Smoked Sausage and Chicken Pasta. 😀:

  1. Add the pasta to salted water and cook..
  2. In a large frying pan add the olive oil and garlic cook for 1 minute.
  3. Add the sausage and cook for 5 minutes.
  4. Add the cooked chicken and all the other ingredients in mix together and cook for 10,- 15 minutes.

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