How to Make Yummy Sausage Chilli Beans with Smoked Ham

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Sausage Chilli Beans with Smoked Ham

Before you jump to Sausage Chilli Beans with Smoked Ham recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel a lot happier!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sausage chilli beans with smoked ham recipe. You can cook sausage chilli beans with smoked ham using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sausage Chilli Beans with Smoked Ham:

  1. Prepare of olive oil.
  2. Prepare of white onion.
  3. You need of garlic.
  4. Prepare of smoked ham.
  5. Use of smoked sausage.
  6. Get of ground coriander.
  7. You need of dried oregano.
  8. Prepare of ground cumin.
  9. You need of chilli paprika cream.
  10. You need of red wine.
  11. Provide of red beans.
  12. You need of white beans.
  13. Get of sweet corn.
  14. Use of Salt, Pepper.
  15. You need of Serving:.
  16. Take of Soured cream.
  17. Take of Garlic bread.

Steps to make Sausage Chilli Beans with Smoked Ham:

  1. Sweat the chopped onion & garlic, the cubes ham and the sliced sausages in olive oil for 5-8 minutes..
  2. Add coriander, oregano, cumin, chili cream sweating couple of minutes. Pour the red wine in reducing to quarter portion..
  3. Then comes the rinsed & sieved beans, sweet corns, tomatoes while searing with salt and pepper to taste. Simmer for about 10 minutes. Serve on garlic bread toast with soured cream.

Baked Beans with Smoked Sausage – Delicious Foods Around The World. Baked Beans with smoked sausage are super meaty and thick. Dried white beans and packaged smoked sausage combine with bright aromatics for a budget-friendly and tasty one-pot meal. Put the sausage back into the pot, add sorted and rinsed beans and stir to combine. Turn the pot off by selecting CANCEL, then secure.

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