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Before you jump to Spaghetti with smoked chicken sausage and avocado recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spaghetti with smoked chicken sausage and avocado recipe. You can cook spaghetti with smoked chicken sausage and avocado using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spaghetti with smoked chicken sausage and avocado:

1. Take of Spaghetti.
2. You need of Smoked chicken sausage (any sausage will do).
3. Provide of Favourite oil.
4. Prepare of Tomato puree.
5. Use of Salt and spices.
6. Get of Onions.
7. Get of Avocado.

Instructions to make Spaghetti with smoked chicken sausage and avocado:

1. Slice your onions, avocado, sausage and stick the spaghetti into the sliced sausage.
2. Parboiled the sausage and the spaghetti together with salt and drain when ready (the spaghetti becomes relax and soft).
3. Prepare your sauce – pan fry the oil, onions, tomato puree and add your salt and spices.
4. When the sauce is ready add the spaghetti and sausages and mix properly, so the ingredients is evenly distributed. Leave for 2-5 minutes.
5. Dress your dish with onion rings and avocado and enjoy while its hot♨️.

Add the basil, parsley, oregano and rosemary to the onions and cabbage and simmer for another minute or two, then add the chicken broth, simmer for a minute. Used whole wheat spaghetti, hot chicken sausage, and San Marzano tomatoes. However, for those sensitive to spicy dishes,(like myself) you may want to decrease the crushed red pepper, this dish is hot. Spaghetti with Sausage and Simple Tomato Sauce. Spaghetti squash is the perfect stand-in for carb-dense noodles.

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