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Before you jump to Yellow Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to yellow chinese fried rice recipe. You can cook yellow chinese fried rice using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Yellow Chinese Fried Rice:

1. Take of long grain rice.
2. Use of sugar.
3. Use of salt.
4. Get of chicken powder.
5. Take of white pepper.
6. Get of vegetable oil.
7. Provide of yellow food coloring.
8. Take of water.
9. Use of chopped onion.
10. Take of each green onion sprig.
11. Prepare of meat of choice (seafood, pork, chicken).

Instructions to make Yellow Chinese Fried Rice:

1. First wash your rice thoroughly.
2. Then cook rice normally add all the ingredients except for the onion, green onion, and meat.
3. After the rice is done cooking allow it to cool to room temperature.
4. In a wok or large skillet medium high heat add 2 tablespoons of oil and cook onions for about a 1-2 minutes.
5. Next add in meat of choice and continue to move food around so it won't stick to pan.
6. Next add in yellow rice and continue to mix and move around.
7. Add 2 tablespoons of water and green onions. Mix around for another 1-2 minutes.

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