Easiest Way to Prepare Yummy 台式炒米粉 Taiwanese Fried Rice Vermicelli

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台式炒米粉 Taiwanese Fried Rice Vermicelli

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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Be smart when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Fill your cupboards with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to 台式炒米粉 taiwanese fried rice vermicelli recipe. To cook 台式炒米粉 taiwanese fried rice vermicelli you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook 台式炒米粉 Taiwanese Fried Rice Vermicelli:

  1. Provide of 米粉 Rice vermicelli (150g).
  2. Take of 高丽菜 Cabbage (100g).
  3. Prepare of 冬菇 Dried shiitake mushroom (2-4).
  4. Use of 红萝卜 Carrot (Half).
  5. Use of 鲜虾 Shrimp (50g).
  6. Take of 蒜米 Minced garlic (1 tablespoon).
  7. Provide of 肉碎(随意) Minced meat (optional).

Instructions to make 台式炒米粉 Taiwanese Fried Rice Vermicelli:

  1. 浸泡冬菇(约6小时),切片,冬菇水备用 Soak mushroom (~6hrs), cut into slices. Keep the soaked mushroom water.
  2. 浸泡米粉(约1小时) Soak rice vermicelli for 1 hour.
  3. 高丽菜,红萝卜切丝 Cut cabbage and carrot into thin slices.
  4. 炒香蒜米,冬菇。加入肉碎(随意),大火炒香 Fry minced garlic, mushroom. Add minced meat (optional), stir-fry with high heat.
  5. 加入高丽菜,红萝卜,翻炒 Add cabbage and carrot, keep stirring.
  6. 加入鲜虾,翻炒 Add shrimp, keep stirring.
  7. 加了米粉,翻炒 Add rice vermicelli, keep stirring.
  8. 加入冬菇水(约1杯),1茶匙酱清,闷煮 Add mushroom water (~1cup) and 1 tablespoon of light soysauce, braise till it dries.

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