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Before you jump to Vegan Chia Kheer (Indian Pudding Dessert) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
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Eggs, believe it or not, can be really wonderful at fighting back depression. You should be sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to vegan chia kheer (indian pudding dessert) recipe. You can cook vegan chia kheer (indian pudding dessert) using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegan Chia Kheer (Indian Pudding Dessert):
- Provide 500 ml of Chilled coconut milk (carton type, not canned) or soy milk.
- Prepare 15 of threads Saffron.
- Get 6 tbsp of Chia seeds.
- Provide 4 tbsp of Liquid sweetener.
- Prepare 1 pinch of Powdered cardamom.
- You need 3 tbsp of Raw almonds (soaked in water for 8-12 hours).
- You need 2 tbsp of Pistachios.
- Take 1 tbsp of Raisins (optional).
- Take 1 tbsp of Shredded coconut.
Instructions to make Vegan Chia Kheer (Indian Pudding Dessert):
- Warm up 2 tablespoons of coconut milk (or soy milk). Add the saffron and set aside for some time..
- Place the remaining milk, chia seeds, liquid sweetener, cardamom, and Step 1 into a bowl..
- Combine well and place into the microwave overnight or at least 4-6 hours to chill..
- Remove from the refrigerator and stir well to get rid of any lumps. Pour into individual dishes..
- Finely chop the nuts with a knife and sprinkle onto the pudding with the raisins. Top with shredded coconut..
- Add some love and gratitude, and serve!.
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