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Before you jump to No-bake Tofu Cheesecake – 1/4 the Calories of Regular Cheesecake! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to no-bake tofu cheesecake – 1/4 the calories of regular cheesecake! recipe. To cook no-bake tofu cheesecake – 1/4 the calories of regular cheesecake! you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make No-bake Tofu Cheesecake – 1/4 the Calories of Regular Cheesecake!:

1. Use of Silken tofu.
2. You need of pieces Cream cheese (Individually packaged).
3. Provide of Pancake mix.
4. Prepare of Milk (or Soy milk).
5. You need of Marmalade, blueberry jam, etc..
6. Prepare of calories – 1/8 slice 86 1/4 calories If making with marmalade.
7. You need of calories per slice Regular cheese cake.

Steps to make No-bake Tofu Cheesecake – 1/4 the Calories of Regular Cheesecake!:

1. I used this cream cheese..
2. Preheat the oven to 355F/180C. Put the cream cheese In an oven-safe bowl and place it in the oven as it heats..
3. When the cream cheese is soft, remove from the oven and mix in the tofu using a rubber spatula. (It should be like the picture.).
4. Mix in marmalade, blueberry, or whatever is your favorite jam. I recommend orange jam!.
5. Slowly add pancake mix and mix in thoroughly..
6. Add milk. We want it to still be a little bit firm, so adjust the amount of milk accordingly..
7. Cook in the oven at 355F/180C for 20 minutes. Insert a toothpick in the middle of the cake. If nothing sticks to it, it's done!.
8. If you eat the cake when it's hot, it will be really fluffy. Letting it cool with give it more of a firm, chewy texture. I would recommend you try both..

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