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Before you jump to Yangzhou fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to yangzhou fried rice recipe. To make yangzhou fried rice you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Yangzhou fried rice:

1. Use of spring onion (or 1/2 yellow onion).
2. Use of chinese sausage (lap cheong) (or 50 g char siu pork belly, shrimps,…).
3. Provide of green peas.
4. Take of egg.
5. Take of Rice (cooked, cold).
6. You need of Shaoxing wine.
7. Use of sesame oil.

Steps to make Yangzhou fried rice:

1. Slice the onion in bite-size pieces and thinly slice the sausage diagonally (or cube the pork)..
2. Heat some oil in a pan and scramble the egg.
3. When the egg is almost cooked, add the sausages and stir fry until cooked and start caramelizing.
4. Add the scallions and peas, and continue stir frying for 15-30 s.
5. Add the rice and stir fry until heated through.
6. Add the Shaoxing wine and continue stirring until the alcohol has evaporated.
7. Add the sesame oil, stir and serve.

YangZhou Fried Rice: After seeing instructions on making fried rice on the internet, I found that instructions available online often lack crucial steps and are not detailed enough. Yangzhou Style Fried Rice, and trip to Yangshuo. Yangzhou Yangshuo is famous for Sichuan style food; However I remember enjoying this Yangzhou style fried rice in one of the local restaurant. Yangzhou fried rice from Jiangsu Province is the most famous variety of fried rice in China. This Yangzhou Fried Rice recipe has all the good stuff – pork, chicken.

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