Easiest Way to Make Delicious Oven Roasted Smoked Sausage and Potatoes

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Before you jump to Oven Roasted Smoked Sausage and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to oven roasted smoked sausage and potatoes recipe. You can have oven roasted smoked sausage and potatoes using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Oven Roasted Smoked Sausage and Potatoes:

1. You need 1 packages of smoked sausage.
2. Get 1 large of onion, chopped.
3. Take 5 medium of potatoes, sliced or chopped into pieces.
4. You need tbsp of olive oil.
5. Provide of salt.
6. Prepare of paper.
7. You need of Mrs.Dash.
8. You need 1 of handful of sharp cheddar cheese.
9. Use 1 of cooking spray.

Instructions to make Oven Roasted Smoked Sausage and Potatoes:

1. Preheat the oven to 400*F..
2. Line a large baking tray (with sides) with several sheets of foil, and spray with cooking spray. Set aside..
3. Put the sausage rounds, onions, and potatoes into a large bowl. Drizzle with a couple TBS of olive oil and season to taste with salt, pepper, and Mrs. Dash. Toss together with your hands until everything is evenly distributed. Pour this out onto the baking tray, and spread it out as much as you can..
4. Place into the heated oven and roast for 45 minutes to an hour, stirring every 15 minutes or so, until the potatoes are golden brown and tender. Turn off the oven..
5. Scatter the cheese over top of the cooked meat and potatoes, Pop back into the oven a few minutes to melt the cheese..

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