Easy Recipe: Tasty Smothered smoked sausage and potatoes

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Before you jump to Smothered smoked sausage and potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a super protein source.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to smothered smoked sausage and potatoes recipe. To cook smothered smoked sausage and potatoes you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Smothered smoked sausage and potatoes:

1. Use 2 tbsp of butter.
2. Use 7 medium of potatoes, peeled and cut in chunks.
3. Get 2 lb of smoked sausage, sliced.
4. Take 1 of onion, sliced.
5. You need 1 of bell pepper, seeded and sliced.
6. Take 2 cup of water.
7. Take 2 1/2 tsp of chicken bouillon.
8. Use 2 1/2 tsp of old bay seasoning.
9. Provide 1 tsp of garlic salt.
10. Provide 1 tsp of crushed red pepper flakes, more or less to suit your taste.
11. Provide 1 of salt pepper to taste.

Instructions to make Smothered smoked sausage and potatoes:

1. melt butter on medium high heat add smoked sausage, cook for about 5 minutes, stirring occasionally.
2. add onion and bell pepper, cook stirring occasionally for about 10 minutes.
3. add remaining ingredients, bring to boil, turn heat to medium, cover and cook for about 20-30 minutes, stirring occasionally.
4. adjust seasoning if necessary, enjoy!.

It's extra cheesy comfort food at it's. To pamper your budget, serve this with mashed potatoes, mustard pickle and pumpernickel bread. Mmmm made this with regular sausages as we don't have any smoked and added the apple at the end to try and save the texture of it as suggested All Reviews for Sausage Smothered in Red Cabbage. Add the slice smoked sausage and onions. Smoked Hungarian sausage is the star in this one-pot comfort food dish of layered potatoes and hard-cooked eggs smothered in sour cream and bread crumbs, known as rakott burgonya (RRAH-koht BOORR-gohn-yoh).

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