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Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you fight depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to diet soup recipe. To make diet soup you need 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Diet Soup:

1. Use of oil.
2. Provide of Water.
3. Prepare of onions.
4. Get of garlic.
5. Prepare of tomatoes.
6. Use of celery.
7. You need of carrot.
8. Provide of cabbage.
9. Provide of mild tabasco sause.
10. Provide of salt.
11. Use of pepper.

Instructions to make Diet Soup:

1. This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook 😉 You can use all the veggies you like :).
2. Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!.
3. Chop all the other ingrediants..
4. Take 1tsp oil in a vessel..
5. Add chopped onions and garlic. Stir till onions are golden brown..
6. Add all the other veggies and stir for sometime..
7. Add the tomato paste..
8. Add water..
9. Add salt and black pepper according to taste..
10. Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins..
11. Ur diet soup is ready! Add some tabasco sause before serving :).

The cabbage soup diet is generally considered a fad diet. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days. The Cabbage soup diet is a very strict, very low calorie diet and it isn't for the faint hearted! "The cabbage soup diet is a seven-day diet [that] is low in fat and high in fiber," says Rothenberg Proponents of the cabbage soup diet claim it's designed for short-term use only and may help you. The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment.

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