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Before you jump to Cabbage diet soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a great protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to cabbage diet soup recipe. You can cook cabbage diet soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cabbage diet soup:
- Provide of garlic.
- Use of onion.
- Get of diced tomatoes with jalapeno peppers.
- Use of diced tomatoes with garlic & onion.
- Take of water.
- Use of celery.
- You need of carrots.
- Provide of fresh corn.
Steps to make Cabbage diet soup:
- in large pot heat oil & stir garlic & onions to brown slightly.
- add both cans of diced tomatoes & water.
- add cabbage, carrots, celery, corn. cover with lid & bring to simmer..
- you can add any vegetable or pasta to your liking. i use diced tomatoes with jalepeno because it has a nice kick with flavor. once carrots & celery are tender, soup is cooked. can be eaten heated or chilled. you can also cook in large batches and freeze it to make it last longer..
It is not a long-term weight loss solution but is known to be effective over the. The Soup Diet is based on a fat-burning soup that contains negligible calories. The more soup you eat the more weight you should lose. Get the Cabbage Soup Diet Recipe for quick weight loss and detox. Some reported losing more, some less.
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