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Before you jump to Diet Cabbage Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is really great for your mood. You were just waiting to read that, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to diet cabbage soup recipe. To cook diet cabbage soup you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Diet Cabbage Soup:
- Get of Chicken Stock.
- Provide of Instant Miso.
- Provide of Gochujang.
- Use of Mirin.
- You need of Low-Sodium Soy Sauce.
- Get of Salt.
- Take of Ground Pepper.
- Prepare of Crushed Garlic.
- Prepare of Napa Cabbage.
Steps to make Diet Cabbage Soup:
- Bring chicken stock to a boil..
- Add miso packets and mix to dissolve..
- Turn down to a simmer and add ingredients..
- Let simmer for about 5-10 min or so and it’s done!.
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