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Before you jump to Indonesian Seafood Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you already have is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to indonesian seafood fried rice recipe. To make indonesian seafood fried rice you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Indonesian Seafood Fried Rice:

1. Use of white rice.
2. Get of onion.
3. Use of red hot chilli.
4. Use of brocolli.
5. Get of calamari squid.
6. Provide of meatball fish.
7. Provide of crab meat.
8. Get of salt.
9. Take of soy sauce.
10. Provide of margarine.

Steps to make Indonesian Seafood Fried Rice:

1. chop onion, chilli, squid, meatball and brocolli.
2. melt butter in a sucepan.
3. put onion,chilli,squid,meatball,crab meat, and brocolli in saucepan. waitl 2 or 3 minutes, dont forget to stir.
4. put rice in the saucepan, stir vigorously till everything mix together.
5. add salt, soy sauce, pepper to seasoning..
6. stir vigorously.
7. fried rice done, and serve it.

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