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Before you jump to Burger buns recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains fill you up better and that can help improve your moods too. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to burger buns recipe. To make burger buns you only need 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Burger buns:
- Provide of For roux:.
- You need 1 1/2 tbsp of all purpose flour.
- Prepare 6 tbsp of water.
- You need of For Dough:.
- You need 2 cups of +5tbsp all purpose flour.
- You need 3 tbsp of milk powder.
- Take 3 tbsp of sugar.
- Get 1/2 tsp of salt.
- You need 2 tsp of instant dry yeast.
- Use 1/2 cup of + 2 tbsp lukewarm water.
- Get 1/4 cup of butter.
- Prepare of Milk and butter for wash.
Steps to make Burger buns:
- In a pan heating up, add 1 1/2 tbsp of flour along with 6 tbsp of water. Mix it up using a spatula or whisk. Cook it on a slow flame until the mix starts leaving the pan (becomes thick). Transfer the flour mix from the pan to a bowl and cover it well with cling film and keep aside to cool.
- For the dough, add the flour, salt, milk powder and 2 tbsp of sugar. Mix everything together and set aside..
- To make yeast mixture, add 1/2 cup of lukewarm water in a small bowl along with 1 tbsp of sugar. Mix the sugar until it dissolves in water. Add 2 tsp instant yeast and mix it really well with water. Place it in a warm cozy place for 10 minutes..
- After 10 minutes, add the risen yeast mixture to the dry flour mixture. Add the roux as well. Knead well using hands until it forms a pat..
- Next, transfer the dough to a clean dusted platform and knead it for 2-3 minutes. Add water if needed in between but make sure the dough is smooth and pliable..
- After which add the 1/4 cup butter. Knead the butter really well into the dough for about 7-8 minutes. Once the dough is ready, place it in an oiled bowl and cover with cling film, set aside and let the dough rise for 1 hour..
- After 1 hour, knock down the risen dough and take it out from the bowl into a platform and sprinkle in some flour about 1/2 tsp and knead it for about 1 minute..
- Divide the dough into 5 or 6 portions and smooth the dough using your hands. Shape it a little oval so that it rises a little higher. Place the dough balls in a baking tray and cover it with a dump kitchen cloth and let it proof for another hour..
- Give a milk wash to the risen dough balls. Sprinkle some sesame seeds on top if you have some in your kitchen..
- Bake the buns for 15 minutes in your pre-heated oven at 200C.
- Apply some melted butter on the baked burger buns and cover them with a dump kitchen cloth until they cool down..
- Use your burger buns for burgers or just have it with some butter🤤🤤.
Burger Buns are easy to make and delicious with grilled hamburger and other meats. This recipe can be used to make either hamburger buns or hot dog buns. My husband says they are 'top of the line.' Burger buns – the too often overlooked foundation of a great burger but one that can actually be The idea of making your own burger buns isn't one that most home cooks consider but trust us when. And so if you love fresh bread as much as I do, then you will love by homemade burger buns. A great burger requires a great burger bun.
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