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Before you jump to Cheese cake on cups recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to cheese cake on cups recipe. You can cook cheese cake on cups using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Cheese cake on cups:

1. Provide 1 cup of liquid milk.
2. Prepare 200 g of Philadelphia cheese.
3. Use 100 g of tea biscuits, the equivalent of a box.
4. Use 50 grams of butter.
5. Prepare 2 of cream shanti.
6. Take 6 of strawberries, fresh.
7. Prepare of Chocolate sauce for garnish.

Steps to make Cheese cake on cups:

1. Put the biscuits in food processer, add the butter and grind until the mixture becomes smooth. Biscuit mixture is placed in a small bowl and set aside..
2. In another bowl, put the cheese, cream shanti, a glass of milk and then cut the cheese with a spoon, add to the cheese mixture and beat​hand for 5 minutes to hold together and become creamy.
3. In small cups, put the amount of a mixture biscuits and pressing it with your fingers to stacked well. Add a layer of cream on the biscuit layer to cover and then put a layer of biscuits, and by supplying a spoon to cover the cream.
4. Cups are placed in the refrigerator for an hour of much-cream and then placed outside the refrigerator, paints a different forms of chocolate sauce and strawberries are placed and served cold..
5. Enjoy.

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