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For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that green tea can help raise your mood too!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to haricots verts amandine with beef smoked sausage recipe. You can have haricots verts amandine with beef smoked sausage using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Haricots Verts Amandine with Beef Smoked Sausage:

1. Prepare of ghee.
2. Use of garlic cloves, minced.
3. Take of crushed pepper.
4. Take of medium onion, diced.
5. You need of beef smoked sausage, sliced thin.
6. Take of frozen french style green beans /haricots verts.
7. Take of truffle-flavored marcona almonds.
8. Take of lemon juice.
9. Prepare of Salt and pepper.
10. Get of Grated Parmesan cheese.

Steps to make Haricots Verts Amandine with Beef Smoked Sausage:

1. Heat ghee in a large skillet over medium heat.
2. Add garlic, onion, and red pepper and cook until garlic is fragrant and onions begin to get translucent..
3. Add frozen beans and sausage. Cook for 5 minutes, stirring constantly..
4. Add almonds and lemon juice. Continue cooking for about 10 more minutes until the beans are heated through and sausage begins to brown..
5. Add salt and pepper to taste..
6. Sprinkle with Parmesan and serve..

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