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Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to veg lunch platter recipe. To cook veg lunch platter you need 31 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Veg Lunch platter:
- Take of For raw banana chips sabji.
- Prepare 1 of raw banana.
- Prepare 1 tbsp of oil.
- Get 1/4 tsp of cummin seeds.
- Prepare 1/4 tsp of turmeric powder.
- Prepare 1/2 tsp of red chilli powder.
- Prepare 1 tsp of dhania- jeera powder.
- Take to taste of Salt.
- Get leaves of Finely chopped coriander.
- Take 1/4 tsp of roasted white sesame seeds to garnish (optional).
- You need of For cabbage- capsicum salad.
- You need 1/4 cup of shredded cabbage.
- Get 1/2 of capsicum finely chopped.
- Prepare 1/4 cup of pomegranate kernels.
- Provide to taste of Salt,chaat masala.
- You need of For Dal:(3 servings).
- You need 1/4 cup of tuvar dal/ split pigeon pea.
- Get 1 tbsp of ghee.
- Take 1/4 tsp of fenugreek seeds.
- Prepare 1 tsp of mustard and cummin seed.
- Prepare 2 of green chillies.. broken into halves pieces.
- You need 1/4" of ginger piece.
- Provide 5/6 of curry leaves.
- Take 1 pinch of asafoetida.
- Take 1/4 tsp of turmeric powder.
- Use 1/2 tsp of red chilli powder.
- You need 1 tsp of dhania jeera powder.
- Get 1 tbsp of jaggery.
- Use 1/2 of lemon juice.
- Take To taste of Salt.
- Provide As required of Chopped coriander leaves to garnish.
Steps to make Veg Lunch platter:
- Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown..
- In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt..
- Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds..
- For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together..
- For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves..
- Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter..
Just planning, how I made Veg fried rice, veg hakka noodles, Spring rolls, chilli paneer, veg manchurian. wow. very nice. will try to do this lunch platter during holidays. Hosting a holiday party and looking for a vegan grazing table idea or a healthy plant-based grazing platter? I'm really enjoying my time relaxing at home with friends chatting over. Having this all veg lunch thali this afternoon with Veg pulao served with Clockwise ~ ⏺Ghugni indian food platter, indian thali, indian veg thali,paratha, rice, aalu bhaji,puri or poori, complete meal, south. Simple, vibrant veggie lunch recipes that will keep you full until dinner.
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