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Before you jump to Chicken Katsu Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know green tea can help you be happier also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken katsu curry recipe. To cook chicken katsu curry you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken Katsu Curry:

1. Provide of Chicken Katsu (Fried Chicken Cutlet).
2. Prepare of servings Freshly Cooked Rice.
3. Take of <Fruity Curry Sauce>.
4. You need of Onion.
5. Prepare of Carrot.
6. Get of Garlic.
7. Provide of small piece Ginger.
8. Get of Oil.
9. Provide of & 1/2 tablespoons Curry Powder.
10. Use of Plain Flour.
11. Provide of Chicken Stock.
12. Get of Mango Chutney.
13. Take of Salt & Pepper.
14. You need of *Note: You can replace Curry Powder and Flour with 90 to 100g Japanese Curry Roux blocks. If you use Curry Roux blocks, use Water instead of Chicken Stock.

Steps to make Chicken Katsu Curry:

1. Finely chop up Onion, Carrot, Garlic and Ginger..
2. Heat Oil in a large saucepan and cook vegetables. When vegetables are softened and slightly caramelised, add Curry Powder and Flour, and stir-fry for a few minutes..
3. Add Chicken Stock and Mango Chutney, and bring to the boil. Reduce heat to simmer, stirring regularly, until the mixture thickens. Season with Salt & Pepper to suit your taste..
4. *Alternatively you can use Japanese Curry Roux blocks instead of Curry Powder and Flour. If you use Curry Roux blocks, use Water instead of Chicken Stock, OR Unsalted Chicken Stock..
5. Cut Chicken Katsu (Chicken Cutlet) into bite size. Place Freshly Cooked Rice on a plate, then Chicken Katsu and Curry Sauce..

Katsu Curry (カツカレー) is a combination of Japanese Curry and a panko-breaded cutlet. Not a big fan of pork or chicken? You can also enjoy Katsu Curry with shrimp or fish (See below). With cooking tips, tricks and foolproof recipes, this fabulous cookbook from Gizzi Erskine will bring a bit of magic to your kitchen. In recent years, Ireland has become known as a serious food destination but as a nation who also knows how to have a good time we still have a few dirty food.

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