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Before you jump to South Indian Lunch Platter recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to south indian lunch platter recipe. To make south indian lunch platter you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook South Indian Lunch Platter:
- Get 1/4 kg of Pumpkin diced.
- Prepare 1/2 cup of Coconut.
- Provide 1/2 tsp of Cumin.
- You need 1/ 4 tsp of Turmeric.
- Use 1/4 tsp of Red Chilli Powder.
- Take of Salt.
- Provide 1 tsp of Sugar.
- Use 1 tbsp of Coconut Oil.
- Take 1 tsp of Mustard.
- Prepare 1 tsp of Urad Dal.
- Take Leaves of Curry.
Instructions to make South Indian Lunch Platter:
- Peel the Pumpkin and dice them into pieces. Heat a pan with water and add the pumpkin pieces, turmeric, red chilli powder and salt. Let it cook nicely..
- Take 3/4 th of the coconut in a mixer jar and add cumin. Grind to a smooth paste. Add this to the cooked pumpkin and mix well. Let the moisture evaporate fully. It should be thick in consistency. Add sugar(optional)..
- Now transfer the cooked sabji to a bowl. In the same pan add oil and splutter mustard, urad dal and curry leaves. To this add the reserved coconut and and fry until golden brown. Pour the mixture to the Pumpkin Curry and Mix. Best goes with Rasam Rice and Curd Rice..
- For Curd Rice👉I mostly use leftover Rice and add curd,salt, roughly sliced ginger and green chillies to it. Keep it aside over night or for 2-3 hours. To this before serving give a tadka of mustard, urad dal, dry red chilli and curry leaves. Done! Add pomegranate or grated carrot according to your taste..
Traditional indian lunch food and meals. South indian meals served on banana leaf. South indian breakfast dosa in golden brown color. biryani platter. comida mexicana. veg pulav. In a South Indian thali, on the other hand, rice is the central dish and no patron would notice the absence of wheat bread. In our two-week trip, one meal a day, generally lunch, was thali.
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