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Before you jump to Simple Chicken Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while also calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that green tea can help improve your mood too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to simple chicken curry recipe. To cook simple chicken curry you need 14 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Chicken Curry:

1. Get of boneless, skinless chicken.
2. Get of Salt.
3. Provide of Pepper.
4. Take of carrots.
5. Take of onions.
6. Take of potatoes.
7. Provide of ginger.
8. Use of garlic cloves.
9. Get of chicken broth OR water.
10. Take of apple.
11. Provide of honey.
12. Use of salt.
13. Take of Japanese curry roux mix.
14. Take of soy sauce.

Instructions to make Simple Chicken Curry:

1. Rinse chicken and cut into bite-sized pieces.
2. Peel and cut the carrots and onions into wedges.
3. Cut the potatoes into 1.5" pieces and soak I water for 15 minutes to remove excess starch.
4. Grate the ginger and crush the garlic.
5. Heat oil in large pot over medium heat and sauté the onions until they become translucent.
6. Add ginger and garlic.
7. Add the chicken and cook until the chicken changes color.
8. Add the carrot and mix..
9. Add chicken broth (or water).
10. Bring to a boil and skim the fat off the surface.
11. Peel the apple and grate coarsely into the pot.
12. Add the honey and salt and simmer uncovered for 20 minutes, stirring occasionally.
13. Add the potatoes and cook 15 minutes, or until potatoes are tender.
14. Add the curry roux – break up the block and allow to dissolve. Then add soy sauce, and simmer on low heat until curry becomes thick..
15. Serve with rice. Store in the fridge for up to three days or in the freezer for up to a month..

This summer our meals are simple and light. Often our lunch comprises of wholesome and filling salad or one pot meals and loads of flavored buttermilk. This is about simple chicken curry. Something you can make without killing yourself. But it is true to Indian cooking.

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